Secret of happiness 

Begin each day reminding yourself of all the things that are right with your life. And at the end of the day, you’ll find even more.

What if you could simply laugh at the things that might hurt your feelings? Actually, you can, and when you do, it’s powerful.

You cannot control the behavior of others. Yet you absolutely control the way you respond to and internalize their words and actions.

  

#Teamcourage 

#Teamochokan

#Peace

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Stay focused 

Stay focused on your dreams, avoid negative people who try to pull you down, say no to hate & allow love fill your heart. #No Drama

Don’t go round worrying about who hates or likes you.. There must be haters and doubters. Instead, concentrate on your dreams and have laser focus.

As you embark on another day, begin with the knowledge that there will be people who will try to bring you down with their unnecessary drama. Don’t fall for it! 

There will also be people 👥, who will try to disturb your peace of mind. Don’t let them!

I AM WAITING FOR YOU

Sitting on a bench beneath a tree,

Thinking of passed memories with you.

Urging loneliness to set me free.

In a crowd of so many, I am waiting for you!

 

This is another evening, I am waiting.

My sun of hopes drowned in a sea.

Yet you are not coming, and I am waiting!

People laugh at me, when they see.

 

In a page of heart with the pen of time.

I have written love along with you!

I have whitened roads with lime!

Leading to my palace built for you.

 

Oh my dear you redefined love.

Anger and prejudice just flew,

There remained love, a pure love!

My poem is dedication to you.

 

I am here waiting for you.

Someday you will hear about me,

That I am waiting for you!

And you will read this poem to me.

 

Opinion

Asalam aleykum?

You can respect and understand the opinion of others without agreeing or giving in or allowing them to take advantage of you. Often you can learn much more from someone who disagrees with you than you can from those with whom you agree.

When you refuse to even listen to a differing opinion, that’s a sure sign of weakness and insecurity. By contrast, when you can respect and welcome the opinions of others, it will strengthen your confidence in your own opinion.

#TeamCourage

#Peace

When you’re Restless Because Every Day Feels the Same

Years ago I found myself at a low point. It wasn’t a big, life-changing event that got me there; just a sudden realization that life sucked. Every day of that horrible semester, this question nagged at me: “Is this as good as it gets?” I plodded along with everyday things, such as driving them to friends’ houses and joining my friends for picnic, but I lived with this underlying resentment that was consuming me, swallowing me up like a dark cloud.

When I was feeling this way and I was lost in my own perception of things, I would look at my window as I feel the beautiful scent air and have a sense of ugh!  I couldn’t find my way back to happiness. I was stuck. Thankfully, the Universe and my free will started to show me another side. A friend opened my eyes to a different perspective and I started to re-think all of my negative thoughts. She helped me see everything around me with new eyes instead of taking it all for granted.

I felt an opening of my soul and realized that there was so much more than I had previously allowed into my life. Just the fact that I was open to receive this better, more positive way of viewing my life made me happier. Within weeks I started gardening and got lost in the outdoors and the smell of the Earth. I was emerging as a more enlightened soul, lighter, taking on the day and feeling excited to do simple things—things that I had not considered doing for a long time, such as hiking and just sitting in the grass reading for hours.

As part of my morning routine, I started meditating in my yard, then doing some exercise in the glorious sun. My whole perception of my life turned around and I reveled in each day, so happy to be here in this beautiful place, having this amazing experience. Filled with love for my family, myself, and just about everyone and everything, I had transformed. And just like that, I left behind that persistent question, “What’s it all for?”

Now I knew what it all was for—to experience love, to give it, to receive it, to relate to the Universe and others as part of the sum of everything imaginable. My life situation hadn’t changed; I hadn’t moved away or started a new career. I didn’t seek therapy or join any club. I simply changed my perception about my life. I saw things with new eyes and realized how closed off I had become.

I have never again allowed myself to go to that dark place, as I am still high on life, with all of its simple pleasures and splendor. I walk around this beautiful lake every morning and marvel at nature and how perfect it is. I find ten miracles before breakfast, and I am living a life of joy.

With a feeling of being blessed, I have deep gratitude for everything in my life. And then I think, “Wow, I’m about to have a great day and then end up back here back in my room with my students! How awesome is that?”

Recognize that your thoughts represent just one possible way to perceive your circumstances. Write down all the great things in your life and decide to throw away any negative, self-limiting thoughts.

It’s your choice how you see your life, so see it as a beautiful gift and take on each day with love in your heart and a smile on your face.

Power of though 💭 

​Asalam aleykum? 
Claim the full power of thought , of vision, of imagination, that is available to you. Let that power push you into positive, effective action.
You are not your defeats, you are not your victories. You are the person who can make a new choice in every new moment.
You are not your challenges, you are not your skills. You are the person who can craft a rich and meaningful life out of it all.
#TeamCourage 

#Peace